I am still working on writing down all of my workouts so that I can keep track of what I am doing.
Monday- 1 h our treadmill average 5.0 pace
30 min. Elliptical weight loss interval
Later on in the evening I did an hour of swimming
I felt really good yesterday. I had a lot of energy
Tuesday- woke up and felt tired (of course, look at yesterday) Decided to do a brick
3o minutes on the bike, pedaling 95+ and then into a run. I ran for 15 min. ( I needed to pick up my son from school) but the great thing is I could have kept running.
Wednesday-I am planning on a swim
Thursday- Bike
Friday- Day off
Saturday- Long run
Sunday- Bike
On May 10th, I am running the Susan G. Komen-Race for the cure 5k to raise money to help find a cure for breast cancer. This cause is really close to my heart because so many of my friends and family have been affected by this disease as I am sure that your families have been affected also. My younger sister passed away with skin cancer at the age of 29, leaving behind a son. Both of my parents are currently battling this disease. (Mom-breast cancer) and (Dad- lung cancer).
I want God to use me to help others fight this. I will be wearing a shirt during the race with all the names of my friends and family that are survivors or those who have lost their battle with cancer.
I place where I can record my journey through this life-the ups and downs, the victories and defeats.
My biggest challenge isn't someone else. It's the ache in my lungs, and the burning in my legs, and the voice inside of me that yells can't. But I don't listen. I just push harder and then I hear the voice whisper can. Then I discover that the person I thought that I was is no match for the one I really am.
About Me
- Tri chick
- I am a wife, mom, a runner,a triathlete, a kindergarten teacher, and on my way to becoming a 1/2 Ironman next year
Races for 2008
- Run for the Sun 2/23/08
- FCA Fun Run 3/1/07
- Race for the Cure 3/10/08
- Lake Murray Tri 5/18/08
- Save our Skin 5k 5/24/08
- Iron Girl 6/29/08
- Peachtree Road Race 7/4/08
- 10K Classic 9/1/08
- Tri to Remember 9/20/08
- Make-A-Wish 10/11/08
- Silver Comet 1/2 Marathon 10/25/08
Most frequently visited blogs
Favorite Websites
Completed Races for 2007
- Sunburn Run 5k 6/28/07
- Peachtree Road Race 10k 7/4/07
- Women Triathlon Sprint- 8/12/07
- U.S. 10k Classic 9/07
- Make-A-Wish 10/07
- Silver Comet 1/2 Marathon 10/07
- Gobble Jog 11/22/07
1 comment:
Hee ,hee! You should post your mileage more often :-) I think its great that you are running for cure! Did you find those socks? Google "Cancer Sucks Socks". More than one vendor has them.
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