Friday, August 29, 2008

TODAY August 29, 2008...

my dad died. It is so hard to see someone so strong all of your life wither down to almost nothing. I know that one day I will see him again, but for now I am learning to cope without him here on earth.

I am still working on my training. Today I did an hour spin class. I have a friend coming down and we are riding the Silver Comet this week.

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